Ellen is a speaker and coach who specializes in sex and intimacy and is the host of Charting Toward Intimacy the #1 sex and intimacy podcast for Catholic women. Ellen has helped hundreds of Catholic women actually desire and enjoy good, holy sex with their husbands. She holds a certificate in the fundamentals of sex therapy from the Buehler Institute and is in pursuit of her masters degree in Theology of the Body and the New Evangelization from Pontifex University.
Join the Holy S*x & Intimacy Giveaway!
Guest: Ellen Holloway – Speaker, Coach, and Host of Charting Toward Intimacy Podcast
Ellen is a speaker and coach who specializes in sex and intimacy and is the host of Charting Toward Intimacy the #1 sex and intimacy podcast for Catholic women. Ellen has helped hundreds of Catholic women actually desire and enjoy good, holy sex with their husbands. She holds a certificate in the fundamentals of sex therapy from the Buehler Institute and is in pursuit of her masters degree in Theology of the Body and the New Evangelization from Pontifex University.
Summary
In this enlightening episode of the Holy Hot Mess podcast, host Heather engages in a candid conversation with Ellen Holloway, a seasoned speaker and coach specializing in sex and intimacy for Catholic women. Ellen, the host of the #1 sex and intimacy podcast for Catholic women, “Charting Toward Intimacy,” brings her expertise to the forefront, shedding light on the often-taboo topic of holy sex within the Catholic Church.
Key Points Discussed:
- Catholic Church Teachings on Sex and Marital Intimacy:
- Heather and Ellen delve into a comprehensive overview of what the Catholic Church teaches about sex and marital intimacy, providing a nuanced understanding of the spiritual aspects intertwined with physical intimacy.
- Ellen’s Role in Helping Women with Sex & Intimacy:
- As a certified sex therapist and theology student, Ellen shares insights into how she assists Catholic women in not only understanding but also desiring and enjoying good, holy sex within the bounds of marriage.
- Challenging Misconceptions About Sex in the Catholic Community:
- The discussion addresses common misconceptions that Catholics may have about sex, unraveling societal stereotypes and emphasizing the importance of viewing intimacy through a Catholic lens.
- Scheduled Sex: Prioritizing Intimacy in Marriage:
- Heather and Ellen explore the practicality of scheduling sex to make it a priority in busy lives, dissecting the notion without neglecting the spontaneity and passion that make marital intimacy special.
- Navigating Discrepancies in Libido:
- Ellen provides guidance on navigating situations where one partner’s libido differs from the other, offering insights into fostering understanding and avoiding feeling like an object in the relationship.
- Challenges of NFP and Balancing Intimacy:
- The conversation touches upon the challenges that Natural Family Planning (NFP) can pose and offers advice on maintaining intimacy during times of fertility awareness.
- Fostering Intimacy Amidst Parenthood:
- Ellen shares practical tips on how to foster intimacy in seasons of life where parental responsibilities are demanding, especially when raising young children.
- Overcoming Guilt from Past Sexual Sins:
- The episode concludes with a thoughtful discussion on how individuals can let go of guilt associated with past sexual sins, promoting healing and forgiveness within the context of faith.
Join Heather and Ellen for a deep dive into the realm of holy, Catholic sex and intimacy, as they provide valuable insights for Catholic women and couples navigating the complexities of love within the sacred bonds of marriage.
Episode Links
- Encyclical Humanae Vitae
- Past sexual sins – ask for the intercession of Mary Magdalene
- Her podcast episodes on licit sex
- Ellen on Instagram: @ChartingTowardIntimacy
- Ellen’s Orgasm Course
- Ellen’s Website
- Charting Toward Intimacy Podcast
- Sex Toys, Lingerie & Orgasms Episode of Charting Toward Intimacy
- Pornography, Sex Manuals & Sex Therapy, Oh My! Episode of Charting Toward Intimacy
- Holy Sex Book by Dr Greg
- Theology of the Body for Beginners by Christopher West
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About the Podcast
The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth.
In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it’s balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith.
But that’s not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey.
Expect laughter, tears, and plenty of “aha” moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you’re sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women.
So, whether you’re sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all.
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